by candiceaverystyle | Mar 31, 2020 | wellness
Only three months into 2020, it has surely become a year to remember. Many people would like to press a “redo” button and start 2020 all over again. But it will be through our struggle that we make our progress as a nation, a community and as a person substantial. In...
by candiceaverystyle | Feb 19, 2020 | wellness
February is a month that is synonymous with love. Because, Valentine’s Day is a day that reminds people to love others, I believe it is incredibly important to not forget how to love yourself. Self Love ain’t selfish. Self-love improves the...
by candiceaverystyle | Jan 22, 2020 | wellness
According to U.S. News & World Report approximately 80% of New Year’s resolutions fail by February. The majority of resolutions are focused on people exercising more and eating healthier. For 2020, to have a change you must be the...
by candiceaverystyle | Jun 23, 2019 | wellness
Burnout is a huge topic these days not only in the workplace but also within our personal lives. A buzzword that has been touted as one of the “cures” to this extreme exhaustion is self-care. Today I want to dig deeper into the idea of burnout to help you determine...
by candiceaverystyle | May 8, 2019 | Uncategorized
“Grief does not change you, Hazel. It reveals you.” -John Green, The Fault In Our Stars For the past several years, May has been a difficult month for me. On one hand, I am blessed with the joy of celebrating my daughter’s birth and the beauty of...