Candice Avery Image Consulting

Only three months into 2020, it has surely become a year to remember. Many people would like to press a โ€œredoโ€ button and start 2020 all over again. But it will be through our struggle that we make our progress as a nation, a community and as a person substantial. In light of this coronavirus pandemic, there are many things I have learned or recognized about my community and myself. Many of the following I knew previously but have taken my comfort for granted over these years.

Having a savings account is essential. Living check to check is a reality for many Americans. However, it is detrimental during times of emergency. Being quarantined for 14 days (an entire pay period) or more without a paycheck can do more damage to American households than the coronavirus.

Being mindful of what Iโ€™m posting and sharing on my social media is important.  Am I posting and sharing facts from legitimate sites and sources?  Am I posting and sharing things that incite fear? Choose encouragement over fear.  Choose hope over despair.  

During times like these, you find out truly if you believe what you have been practicing in your personal religion. Are your beliefs rooted in fear and despair or hope and faith? Your beliefs will have a direct influence on the quality of your life.

Look for opportunities in your community to be of service to others in need.  Places such as food pantries, co-ops, hospitals, nonprofits and schools are in need of volunteers to meet the needs of the community.  

Being kind and considerate to my neighbors as never been more important.  Iโ€™m not talking about those who live directly next to me. Thinking about my neighbor when Iโ€™m are out buying what I need for my family.  Stop stockpiling so your neighbor is able to get what they need as well. 

Things are constantly changing, and I have to be ok with it. Social distancing, school closings, major sports cancelling and suspending seasons, travel restrictionsโ€”inconveniences that may change my day, my schedule, or my comfort level. These inconveniences are mere opportunities for us to serve the most vulnerable in our community; the physically vulnerable, the emotionally vulnerable and the financially vulnerable.

I have to ride this wave and believe that this too shall pass. Two things always follow rainy days, sunshine and growth. Allow the rainy days we are experiencing currently to prepare us to appreciate the growth and sunshine that is in the near future.


Tony West Jr. is a passionate certified school psychologist who has been in education for over 10 yearsโ€“a career that has allowed him to serve in various diverse communities and populations. After graduating from Georgia State University with his bachelors in Psychology, Tony decided to combine his love for psychology with his love for education. He obtained his M.S in Psychology and his Ed.S. in School Psychology from Radford University.Despite his educational achievements, nothing has positively impacted Tonyโ€™s life greater than his role as a devoted husband and loving father. He enjoys spending time with family & friends, serving in the youth ministry at church and living life intentionally. Tony West Jr. currently resides in the Atlanta metropolitan area. 

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