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Be Well Wednesday: Spring Quarantine

Be Well Wednesday: Spring Quarantine

Only three months into 2020, it has surely become a year to remember. Many people would like to press a “redo” button and start 2020 all over again. But it will be through our struggle that we make our progress as a nation, a community and as a person substantial. In...
In Pursuit of Perfection

In Pursuit of Perfection

As many of you may have seen via my social media platforms, I have recently decided to take some action steps toward a long time goal of mine—writing a book.  So, brace yourselves because in true Candice Avery form, I will be taking you all along on the...
Self Love Ain’t Selfish

Self Love Ain’t Selfish

February is a month that is synonymous with love. Because, Valentine’s Day is a day that reminds people to love others, I believe it is incredibly important to not forget how to love yourself.  Self Love ain’t selfish.  Self-love improves the...
Be Well Wednesday: 2020 Vision

Be Well Wednesday: 2020 Vision

According to U.S. News & World Report approximately 80% of New Year’s resolutions fail by February.  The majority of resolutions are focused on people exercising more and eating healthier.  For 2020, to have a change you must be the...